New Year Post

It’s that time of the year when everybody makes New Year’s resolutions. Go to gym. Stop smoking. Be more present. And then, after three or four weeks, they’ve somehow fallen by the wayside. 

I’m not going to tell you what your resolutions should be, but I can tell you how to stick to them. One, make them realistic and achievable. Two, own them. Behaviour only changes when you’re accountable. Three, plan for them. They’re not happening by themselves. And four, review your progress. What gets measured, gets done. 

Have a wonderful New Year, and may it be a year in which you’re the change you want to see.